MINDFULNESS & LIVING CONSCIOUSLY

If you are too busy to notice the beauty around you AND within you, then this workshop is for you.

From this workshop you will: 

• Understand the principles of mindfulness
• Learn how to practise mindfulness
  
• Reconnect with yourself, others and nature
• Create your own mindfulness practice
  
  

When you live mindfully, you let go of worries about your past and fears for your future. Instead, you get to enjoy being here now.

Testimonials

COMMUNICATION SKILLS 

From this workshop you will

• Understand the importance of body language, gestures, facial expressions and voice in communication
• Learn how verbal and non-verbal skills build relationships 
• Learn how to use your voice so that other people will listen to you

Improving your communication skills is key to happy relationships and an asset for employers.

Testimonials

WORKSHOP DETAILS
Date:   Get a group of friends together and email Carol at
           carolandrewsnz@gmail.co.nz to schedule a workshop
Venue: To be advised
Times:  9 a.m. - 1 p.m.  OR    1 p.m. - 5 p.m. (Or times to suit)
Costs:   Students: $ 80        Earlybird: $50       
             Adults:     $100       Earlybird: $70

Join us for laughs and learning.

Workbook included.  Please bring a shared lunch.